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What Are the Fish Collagen Benefits?

If you are looking for a way to boost your skin's appearance and health, fish collagen is the answer. The human body relies on collagen as a major structural protein. This building material is made up of amino acids that enhance the strength and structural support of not only the skin but also blood vessels bones, ligaments and tendons. Fish collagen can provide vital support for the body's slowly dissipating supply of natural collagen.  Let's take a closer look at the the importance of collagen fish collagen benefits.

How Fish Collagen Benefits the Human Body

Biologists and aestheticians far and wide agree that collagen is the glue that keeps the human body together. It is the body's second most common substance and serves as the primary building block for the body's systems. Yet we all lose collagen at a rate of about 1.5 percent per year after turning 25 years old. The decrease of collagen causes the body's fibers to weaken and eventually fall apart. The result is a compromised skin matrix (dermis). When the skin matrix weakens, the signs of aging appear. Don't let this happen to you. Incorporating fish collagen can make you appear much younger than you are by reducing those fine lines and deep wrinkles.

 The Superiority of Fish Collagen as an Anti-aging Remedy

While collagen is available from the foods that we consume, it degrades over time due to the aging process and other factors like smoking and exposure to pollution. The lack of collagen is largely responsible for those nasty wrinkles, fine lines and loose skin that sags. Chief amongst fish collagen benefits is the fact that it can restore collagen and decrease the signs of aging. While there are other collagen supplements and skincare products available such as porcine and bovine, they don't revitalize skin as well as marine collagen derived from cold sea fish. Fish collagen is most often derived from red snapper or salmon and is actually 1.5 times more absorbent than porcine or bovine due to its low molecular weight.

Don't worry about fish collagen carrying a fishy odor. Once the collagen is extracted from fish, it is refined to eliminate all odors and tastes. The collagen's nutritional value is retained throughout the entirety of this process. Fish collagen is actually broken down with water and heat through a hydrolyzation process until it turns into peptides of a very low molecular weight. It makes such a monumental impact on the human body due to its remarkable bioavailability. This term refers to the rate at which the human body absorbs a substance after ingestion. Once ingested, the fish collagen benefits occur quite quickly. It soaks through the intestinal barrier, into the bloodstream and spreads throughout the body. Fish collagen reaches the bloodstream at a much faster rate of speed than other types of collagen. It is the ideal collagen source to boost skin health and appearance.

Fish Collagen Benefits: A Real Life Fountain of Youth

When you consume a fish collagen beauty drink or other fish collagen supplement, it provides an array of aesthetic and health benefits. Fish collagen benefits include:

  • Improving skin elasticity and firmness
  • Rejuvenating the skin
  • Guarding against the formation of wrinkles
  • Promoting a healthy level of skin moisture
  • Makes your skin look and feel supple and smooth
  • Helps in the skin's cell turnover process
  • Functions as an antioxidant for UV generated free radicals
  • Facilitates a resilient skin matrix (the dermis)
  • Creates more glowing skin
  • Fewer age spots
  • Renewed nails
  • Increased bone strength
  • Better ligament and joint flexibility
  • Decreased appetite
  • Establishes the foundation for the synthesis of future collagen production

Most people seek out fish collagen benefits in their early 30s when they begin to notice the signs of aging. Yet some have started to incorporate fish collagen in their mid to late 20s to achieve the ultimate skin quality for the duration of their adult lives.

Opt for Fish Collagen over Plain Collagen Creams

Obtaining fish collagen benefits is not possible with merely the use of collagen creams. Those collagen creams might feel soothing when first applied but they won't make a meaningful long term impact on your body and consequentially, your skin. Instead, consume a fish collagen drink or other fish collagen supplement and you will soon notice a change in the appearance and feel of your skin.


Once you incorporate a fish collagen supplement, you will find that you look much more youthful, healthy and happy. If you are interested in finding out what your specific health risks are, take our very helpful health test for some unique insight into your personal health.


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