You Are What You Eat
What woman in her right mind would add a spoonful of pulverized fossilized water vegetation to her orange juice and drink it every day?
Answer: Many women are now embracing Diatomaceous Earth health benefits by consuming the mineral regularly!
Diatomaceous Earth is a natural sedimentary organic silica compound. Also called diatomite, Diatomaceous Earth is made of the fossil remains of hard-shelled algae (diatoms). You may have read about its usage as a natural flea remedy for pets or even as a control for bed bugs. But did you know that consuming human food grade Diatomaceous Earth (very different from commercial grades) reduces cholesterol and hypertension? Diatomaceous Earth health benefits also include eliminating parasites, helping women sleep better and easing joint pain.
What is Diatomaceous Earth?
30 million years ago, microscopic prehistoric vegetative diatoms ruled the earth. Well, they didn’t exactly rule the earth, but there were a lot of them. When the diatoms died, they turned to fossils, much like that T Rex from Jurassic Park. Today, those minuscule unicellular algae-like creatures are dug out of the earth and ground to make a very fine talcum-power like mineral dust known as Diatomaceous Earth. Diatomaceous Earth is made up of some of the most important building blocks of life. Each spoonful contains 3% magnesium, 33% silicon, 19% calcium, 5% sodium and 2% iron. Diatomaceous Earth also has elements of titanium, born manganese, copper and zirconium.
The FDA has not approved Diatomaceous Earth to eat, however the web is full of testimonials from people touting its health benefits for women with no side effects. Diatomaceous earth health benefits include:
Better skin, hair and nails
Lowered blood pressure
Loss of internal parasites
Better sleep and overall feeling of health
Lets explore the discussion and what the scientific community has to say about Diatomaceous Earth health benefits.
Diatomaceous Earth Health Benefits: What Everyone is Talking About
Diatomaceous Earth health benefits include many positive outcomes. Let’s start with some of the big health ailments for women: high cholesterol, cancer, heart disease and osteoporosis.
The Center for Disease Controls says 73.5 million adults (31%) in the United States have high cholesterol. Diatomaceous Earth users report an immediate and long lasting effect on high cholesterol with a regular dosage. Science backs up their claims: A 1998 study administered 250 mg of Diatomaceous Earth three times daily over eight weeks to a group of men and women and their cholesterol dropped noticeably. Women claim regular Diatomaceous Earth usage can drop your cholesterol by as much as 40 or 50 points, an incredible health benefit!
Diatomaceous Earth contains silica, which is an important mineral for your body that most adults lack. In addition to aiding in calcium absorption, silica may even prevent cancer, stopping it from forming within a cell.
As a woman ages, silica depletes from the body, including in the heart, causing a higher risk of heart attack. Diatomaceous Earth can help prevent arterial disease by shoring up the arteries that lead to heart, including the aorta, which is the most crucial blood vessel connected to that organ.
For women, calcium becomes increasingly important as we age. Calcium levels decrease, causing osteoporosis. More than eight million women in the United States suffer from this disease. But DE contains a strong concentration of calcium, which facilitates stronger bones, teeth and nails.
Diatomaceous Earth Health Benefits: Women Look and Feel Their Best
Diatomaceous Earth health benefits also include increased metabolism and reduced inflammation, leading to weight loss, according to claims by women. It also helps improve the skin by stabilizing the degeneration of connective tissue.
Diatomaceous Earth health benefits for the colon are incredible. Women have been paying big bucks for colonics, an alternative therapy that flushes the colon of impurities. But Diatomaceous Earth is almost diamond-hard, and as it goes through the intestinal tract it scrubs the walls without damaging the organ. Diatomaceous earth health benefits include a cleaner colon and if there are any internal parasites, they are killed by the granular action of the silica. A healthier colon means there is less risk of dangerous polyps and ulcers that could lead to cancer. Generally, DE acts as a filter for the bowel, reducing or eliminating irregularities, and eliminating toxic compounds from the blood, including heavy metals and pesticides.
Diatomaceous Earth Health Benefits: Part of a Daily Regimen
Embrace diatomaceous earth health benefits by starting with a gradual dosage of food grade (not commercial) Diatomaceous Earth. Begin with ½ teaspoon per day and work up from there. Most websites recommend mixing it in a glass of juice. There are no ill effects reported, but like every supplement, we recommend everything in moderation.
Diatomaceous Earth health benefits are worth exploring! Join us by taking our personal health assessment today!